Give the gift of Pilates!
Get your friends and family kick-started on their New Year’s Resolutions with the gift of body-conscious fitness. Whether a beginner at a fitness routine or advanced athlete, a Pilates gift is a great way to show your loved ones you care about their well being. Help someone feel good in their body!
Through 12/31/11, purchase a gift certificate for any package of mat classes, private session, or semi-private session for 20% off.
To inquire or purchase, email Julia at email@example.com.
Julia is now available on Thursdays from 3-7pm for private and semi-private sessions. Please contact her firstname.lastname@example.org or 415-490-7371 to reserve a session.
Welcome to fall! As the days get shorter and we move into the holidays, our natural rhythm is to slow down, seek creature comforts, and rest.
One of my favorite aspects of Pilates is its search for balance. We increase our muscles’ strength and flexibility and make sure we are equally strong and functional in all planes of movement – be it right to left, front to back, or top to bottom, our bodies feel best when they have all options available to them.
As fall deepens to winter, I say we borrow from Pilates’ focus on balance – embrace the need to slow down, but be sure you still give your body the movement it craves to stay strong and feel good. Often all we need to stick to those healthy habits we know make us feel good is the little extra motivation of a friend or loved one doing it with us. With that in mind, I am happy to announce:
Semi-Private Fall Special
Single Semi-Private – $37.50 per person
Package of 5 Semi-Privates – $172.50 per person
Package of 10 Semi-Privates – $337.50 per person
*25% off regular rates. Must purchase by 10/31/11.
** Each semi-private session lasts for one hour and is for two people. Semi-privates are appropriate for beginners, advanced practitioners, and mixed-level partners: each session is designed to appropriately challenge both you and your partner.