Corpo Kinetic is a Pilates and bodywork studio on the Oakland/Berkeley border specializing in injury recovery & prevention.

We can help you with fitness, rehab, or both!

 

  • I'm looking for fitness, and I'm new to Pilates

  • $240 three sessions

  • Pilates Privates Intro

    rehab Pilates, Pilates, Pilates reformer, Oakland, Berkeley, East Bay Start off knowing you're executing exercises correctly with individualized assessment and programing.  
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  • I'm looking for rehab

  • $270 three sessions

  • Rehab Intro

    Our Rehab services help you recover from pain or injury with a combination of orthopedic bodywork and rehabilitative Pilates.

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  • I'm looking for fitness, but I have a few areas of concern

  • $240 three sessions

  • Pilates Privates Intro

    rehab Pilates, Pilates, Pilates reformer, Oakland, Berkeley, East Bay Focus on your body's unique needs and goals, get stronger, and avoid re-injury with private sessions with one of our expert instructors.
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  • I'm looking for fitness

  • $85 three classes

  • Just Group Intro

    group Pilates classes, group classes, Pilates, rehab Pilates, Oakland, Berkeley, East BayIf you are injury free, have done some Pilates before, and like Pilates group classes, start here to sample any three of our small group Pilates classes.
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  • I just want some bodywork...

  • $95 55 min session

  • Single Orthopedic Bodywork Session

    Relieve muscle tension and improve function with a bodywork session!
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Oakland Pilates online scheduling

  • Oakland Pilates, rehab Pilates, Berkeley, sports rehab, East Bay PilatesGet fit, avoid injury, and enjoy exercising with our customized programs and precise instructions.

    Whatever level your current physical activity, the instructors at our Oakland Pilates studio can help you increase strength and flexibility.  Pilates is highly customizable.  If you have an injury, our programs can start with recovery and build you up to athletic training.

  • Gain strength, increase flexibility, and improve balance.  Pilates is a low-impact way to stay healthy and strong from your 20s to your 70s and beyond.

    Whatever your age, you can improve your level of fitness.  Our Pilates trainers are experienced working with both younger and older populations.  Learn to protect your joints, improve your posture, and continue doing the activities you love.

  • Counteract the effects of your desk job with a healthy dose of mobility and strength training.

    Pilates is a full-body workout which will mobilize your spine and work your core, arms, and legs.  Our trainers at our Oakland Pilates studio can give you a great workout with extra attention where you need it, helping you feel better throughout the day.

  • We work with recreational and professional level athletes for sports rehab and performance training.

    Our Pilates trainers have a deep understanding of anatomy and biomechanics.  Pilates is a great method of cross-training during an off-season, or injury prevention during your peak performance.