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New to Corpo Kinetic? Three 55-minute Private Sessions for $210
Start with our Pilates Intro Package
New to Corpo Kinetic?
Three 55-minute Private Sessions for $210
Master Trainer: 55-minute sessions Trainer: 55-minute sessions
Private Session Rates
Master Trainer: 55-minute sessions
Trainer: 55-minute sessions
The Core +
Pilates is built around core strength, and is so much more than just the core. We’ll help you build a strong support for you spine and hips with core-focused exercises, then connect that awareness into full-body exercises for a well-balanced workout.
Balanced Strength and Flexibility
Joints need balanced support on all sides, and muscles should be both strong and flexible. By working on healthy joint movement patterns in a full range-of-motion, we help you build balanced strength and flexibility to support happy joints.
Pilates is about you! Bring your goals and curiosities with you to the studio and see how personalized workouts make profound changes. In your first session, your intake will include postural and movement assessments to help shape a program best suited for your body.
Developing a Home Program
Many of our private Pilates clients benefit from developing a 20-30 minute home program with their instructor. The home program is customized for you, simple to do, and helps you maintain progress in-between private Pilates sessions.