Injury Prevention & Recovery

Get out of pain and back into the activities you love.  Pilates rebalances the body, improves posture, strengthens weak muscles, and improves flexibility.  Our trainers have a passion for rehab and have experience with multiple orthopedic conditions.  Start with a Welcome Package for New Clients.

Sports Rehab

Keep your body flexible, well balanced, and working at its best.  Pilates works for off-season cross training and injury prevention during the height of your training.  Start with a Welcome Package for New Clients.

Active Aging

Gain strength, increase flexibility, and improve balance.  Pilates is a low-impact way to stay healthy and strong in your 60s, 70s, and beyond.  Start with a Welcome Package for New Clients.

What our clients say…

How have rehabilitative Pilates & Corpo Kinetic made a difference for you?

"I love how I feel after Pilates - strong, balanced and ready to take on the day. Best of all, after just three classes my boyfriend pointed out that my abs are starting to show. Woohoo!" Saill White
"After taking Pilates, my back does not bother me at all, and I still work really long hours. It happens so seamlessly that I just realized that I have not been thinking about my back pain for a long time – wow!!!!" Iryna Oreshkova, M.B.A., C.P.A.
"I've tried Pilates a few times over the years with very little success. Working with Julia was awesome! I felt like Pilates finally made sense to me!" Lynn Grogan
"The trainers at Corpo Kinetic have corrected my whoopsy posture, strengthened my 50-year-old muscular structure, and (making me come back for more), charmed, amused, and put me at ease during my private sessions." Mantra Plonsey

About Us

Corpo Kinetic is an Oakland Pilates studio specializing in rehab care and Pilates for injury recovery and prevention.
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Corpo Kinetic
move better // feel better
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Recent Posts

September Focus: Pre-natal Pilates Posted 07 September 2016
Anatomy Moment: What is sciatica? Posted 28 July 2016

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Address

Corpo Kinetic
Pilates & Rehab

6355 Telegraph, Ste 208
Oakland, CA 94609
P: 510-463-1473
E: info@corpokinetic.com