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Client Spotlight: Meet Dave!
Pilates Studio, Rehab, Corrective Exercise, Injury Recovery, Shoulder Pain Julia Hollas Pilates Studio, Rehab, Corrective Exercise, Injury Recovery, Shoulder Pain Julia Hollas

Client Spotlight: Meet Dave!

First met Dave – entrepreneur, dad, and avid biker – almost two years ago when he started Pilates sessions. This weekend, Dave will be biking from San Francisco to Sonoma as part of the Bike MS: Waves to Wine ride to raise money for the National Multiple Sclerosis Society. Way to go, Dave!

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Anatomy Moment: Fascia Matters – but what is it?
Pilates Studio, Rehabilitative, Injury Prevention, Injury Recovery, Back pain, Hip Pain, Knee Pain, Neck Pain, Shoulder Pain Julia Hollas Pilates Studio, Rehabilitative, Injury Prevention, Injury Recovery, Back pain, Hip Pain, Knee Pain, Neck Pain, Shoulder Pain Julia Hollas

Anatomy Moment: Fascia Matters – but what is it?

I have the pleasure of working with several clients whose work lives are in marketing. One of them told me recently that “fascia is trending!” I was secretly thrilled by this news, because anything trending that has to do with anatomy is just right up my alley.

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