Pilates Equipment Classes

Strengthen, mobilize, and align using the Reformer, Tower, and Springboard

Experience the transformative quality of Pilates resistance training. The Pilates equipment adds support when you need it and challenge when you’re ready.  

Add variety to your practice with classes on the Reformer, Springboard, and Tower!

Mat Pilates Classes

Receive individualized attention in a supportive small group setting

Offered in-person and virtually

Mat classes teach and challenge you to move your own body through space without equipment. 

Discover the fundamentals of your alignment, powerfully strengthen the deep core muscles, and encourage functional movement in your hips, shoulders, and spine.