Pilates Equipment Classes

Strengthen, mobilize, and align using the Reformer, Tower, and Springboard

Experience the transformative quality of the Pilates equipment. The unique spring resistance adds support when you need it and challenge when you’re ready.  

We offer diverse classes on the Reformer, Springboard, and Tower, helping you harness variety to build strength and versatility.

Mat Pilates Classes

Receive individualized attention in a supportive small group setting

Offered in-person and virtually

Mat Pilates class teaches you to move your own body through space without the support or feedback of equipment. 

Discover the fundamentals of your alignment, powerfully strengthen the deep core muscles, and encourage functional movement in your hips, shoulders, and spine.