Blog
September Focus: Pre-natal Pilates
This month, I welcome Beth Sanzone to the Corpo Kinetic blog. Beth is a Pilates practitioner and mamma of two with a third on the way. She has an inside look at the benefits of prenatal Pilates for the expectant mother.
Anatomy Moment: What is sciatica?
Of all the clinical conditions we work with at Corpo Kinetic, sciatica is probably one of the most well-known. Manifesting often as a literal “pain in the butt,” sciatic pain can be present in the lower back, gluteals, back of the thigh, or even into the lower leg. However, the cause of the pain is not always the same, and treatment for your sciatic pain should match the cause – not just the symptoms.
Client Spotlight: Meet Dave!
First met Dave – entrepreneur, dad, and avid biker – almost two years ago when he started Pilates sessions. This weekend, Dave will be biking from San Francisco to Sonoma as part of the Bike MS: Waves to Wine ride to raise money for the National Multiple Sclerosis Society. Way to go, Dave!
Anatomy Moment: Fascia Matters – but what is it?
I have the pleasure of working with several clients whose work lives are in marketing. One of them told me recently that “fascia is trending!” I was secretly thrilled by this news, because anything trending that has to do with anatomy is just right up my alley.
How I got hooked on Pilates
Happy Holidays! Giving Thanks: Given the season, I wanted to spend this e-newsletter with a quick story of how I got hooked on Pilates! It is something I am truly thankful for.