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7 Ways to Love Your Musculoskeletal System

7 Ways to Love Your Musculoskeletal System

Happy Valentine’s Day, everyone! On this day of love, your local Pilates studio would like to chime in with some simple ways to give your muscles and bones the care they deserve. As everyone who has just been to a great Pilates class knows, giving your body some love often makes the rest of you — be it mood, energy, or spirit — feel better too.

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